Friday, may 11 | Day 1
6:00 PM - Arrivals and appetizers at Sunset Lodge
7:00 PM - Vegetarian dinner, family-style
8:00 PM - Yoga Session !: Grounded Slow Flow
Use grounding postures and slow, nourishing movements to ease into this nurturing weekend in nature.
Saturday, may 12| Day 2
8:00 AM - Wake up for coffee & tea at Sunset Lodge
8:30 AM - Yoga Session !!: Open Heart & Mind
Enjoy this heart opening workshop, exploring the power of creating space in the front body to make room for love, connection, and vulnerability. We will use strong, fluid flows and spend time opening the shoulders, chest and hips
9:30 AM - Delicious buffet breakfast
11:00 AM - Hike Mount Pleasant & lunch
2:00 PM - Return to Nurture Through Nature from hike
FREE TIME - check out the trails throughout the property or enjoy a cup of tea while reading a book, or hang with the other ladies on the trip!
4:00 PM - Yoga Session !II: Move & Restore
Begin with a generous flow warm up during the first half of class and end with supportive, restorative postures during the second!
5:30 PM - Private Pacha 1-hour wood-fired sauna session... and if you're feeling adventurous, take a dip in the stream
7:00 PM - Dinner and Apps
8:00 PM - Games!
Sunday, may 13| Day 3
8:00 AM - Wake up for coffee & tea at Lodge
8:30 AM - Yoga Session IV: Rise & Shine
Greet the day and salute the sun with mindful morning movements, breath work, intention setting, and end with a brief guided meditation.
9:30 AM - Buffet breakfast at Sunset Lodge
11:00 AM - Pack up and head home!
Your Pacha Crew
The Pacha team is so excited to bring on Sarah Quinttus, ATC, RTY-200 for our Maine Retreat weekend! Sarah is a passionate full-time Yoga teacher, Athletic Trainer, and Health Coach and serves as a facilitator of transformation and change for her students. She currently lives in Burlington, VT.
Through living and sharing Yoga, she has learned the power of intention, positive thinking and remaining present. Sarah provides support and space in her classes for students to explore connection to their truest self, step into their own strength and power, and live the best life. She has been inspired by so many wonderful teachers on her path and is grateful to share and pass on the traditions of this beautiful practice to others.
We will be staying at Nurture Through Nature, Maine’s first Green~Certified earth~friendly retreat center. The property rests on 33 mountainside, forested acres in the heart of western Maine’s Lakes and Mountains region. The facilities are solar-powered and off the grid with private hiking trails along a mountain brook leading to long views of Mount Washington and the White Mountains.
We will have shared bunk-style accommodation in the Mount Pleasant Lodge. The retreat center is earth~friendly and rustic with composting toilets and a shower room that is walking distance from the cabins and yurts.
Guided day-hike up Pleasant Mountain with amazing views of western Maine mountains
Wood-fired sauna sessions in the woods
Meals: Appetizers & Dinner (Friday & Saturday), Trail Lunch (Saturday), Buffett Breakfast (Saturday & Sunday). Coffee & tea complimentary throughout the whole weekend
2 night bunk/dorm-style stay at Nurture Through Nature Eco-Lodge. Private yurt accommodation available upon request.
4 supportive yoga classes in our private studio in the lodge with RYT 200, Sarah Quintttus
A weekend of fun, relaxation, games and bonding!
WHAT'S not INCLUDED
Transportation from your hometown to group meeting point
Snacks for the weekend (recommended to bring for day-hike)
Alcoholic beverage or soft drinks
Optional leader gratuities
Daytime temperatures in western Maine in May can range from 55-65 degrees with nighttime temps dropping into the 40s. Rain is likely, along with mud and mosquitoes.
PAYMENT & CANCELLATION POLICY
Payment in full to reserve spot
If a participant needs to cancel, we can offer vouchers for a future Pacha trip.
For full booking policies & conditions please click here.